The Paleo Series Part 2: Simple Steps to Implement the Paleo Lifestyle
In my last post, I laid the groundwork for the basics of the Paleo diet. It was a ton of information packed into a small post. I hope to...
The Paleo Series Part 1: An Introduction
Maybe you've heard or read about the Paleo (short for Paleothic) diet in the news. It seems to be all the rage right now, with various...
