The Paleo Series Part 1: An Introduction
Maybe you've heard or read about the Paleo (short for Paleothic) diet in the news. It seems to be all the rage right now, with various...
Why Healthy Diet Foods Aren't so Healthy
We all know those foods, those power bars, fruit flavored low-fat yogurt, and 100-calorie snack packs. We see them lining the shelves of...
