

My First Group Fitness Class (As a Teacher!)
So, I’m pretty much on top of the world after teaching my first full group fitness class last night. Do you know this feeling? My...


Feeling Happy
I don’t know what it’s been lately, but I have just been very happy (which is kind of unlike me!). What is the cause? The fall weather?...


My Journey of Nourishment
Well, I finally did it - I started my blog! I've been toying with the idea of starting a blog for some time now, especially since I want...