

The Paleo Series Part 1: An Introduction
Maybe you've heard or read about the Paleo (short for Paleothic) diet in the news. It seems to be all the rage right now, with various...


Feeling Happy
I don’t know what it’s been lately, but I have just been very happy (which is kind of unlike me!). What is the cause? The fall weather?...


My Journey of Nourishment
Well, I finally did it - I started my blog! I've been toying with the idea of starting a blog for some time now, especially since I want...