Patience
This quote stopped me the other day as I was scrolling through Instagram: Be happy with what you have while working for what you want. I...
Gut Disruptor #1: Stress
A couple of weeks back, I posted about the benefits of probiotics. I also mentioned that two of the main disrupters of our gut bacterial...
Nothing Changes if Nothing Changes
Nothing changes if nothing changes. Think about that for a second – nothing changes if nothing changes. You can’t keep dreaming about a...
Happy Halloween!
Halloween: the start of the seemingly never ending holiday season full of candy, sugar, and other baked goods. Why do we give sugar so...
"Master, I Want to See"
This past weekend while I was at church, I was hit hard by the message in the Gospel and Homily. It made me stop and think about where...
Game Day Lessons
Another Saturday has come and gone, and another heartbreak has been tallied in the loss column for the Husker football team. Today,...